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Immunity Boosting Curry


This is the perfect winter warmer! It’s super easy to make but packed full of amazing flavours and so much skin goodness! LoveRaw’s Immunity blend is made up of; turmeric, maca, ginger, cardamom, cinnamon and black pepper, giving the recipe an extra nutritional kick to any healthy savory snack.

Serves: 4-5

Ingredients
1 sweet potato
½ butternut squash
1 white onion
2 cups of chopped kale
3 cloves of garlic
1 tin of coconut milk
1 tin of chopped tomato or passata
1 cube of vegetable stock
2 red chillis
1 piece of fresh ginger (about a thumb size)
1 tsp of coriander powder
1 tsp of cumin powder
1 tbsp of LoveRaw Immunity blend
1 tsp of coconut oil
A bit of water if needed
Salt & pepper to taste

To serve:
Brown rice or quinoa
Fresh chopped coriander

Method:

Heat up the coconut oil in a large pan. Chop the onion, ginger, fresh chilli and garlic as finely as you can and add them to pan. Cook on a medium heat for about 5 minutes until the onion is soft and translucent.

In the meantime peel and chop the sweet potatoes and butternut squash.

Add the cumin and coriander powder to the pan and give it a good stir. Cook for another minute. Add the chopped sweet potatoes and butternut squash. Stir again. Add the stock cube, coconut milk and tinned tomatoes. Give it a good stir and add a bit of water if needed. Put the lid on and bring the curry to a boil then turn the heat down to a simmer and let it cook gently for 30 minutes.

Once the sweet potatoes and butternut squash are soft fold in the chopped kale and turn off the heat. Add the LoveRaw Immunity blend and stir everything well together.

Recipe by ELISA ROSSI aka @happyskinkitchen for LoveRaw