LifeBlog

Introducing our mighty March Lifebox!

Workplace Wellness with Lifebox

Support your Corporate Wellness with Lifebox A healthy workforce is intrinsically linked to the success of an organisation and is increasingly a key factor in improved workplace productivity. ...

Introducing the incredible Nopla Plastic-Free Chewing Gum

At Nopla, we want to take gum back to its roots, helping the planet along the way. Regular gums are made out of a chewy plastic base similar to the plastic found in car tyres, which means it...

Introducing our fantastic February Lifebox!

Veggie Peanut Soup by Manilife

Veggie Peanut Soup by Manilife You’ll find a full size Jar of Manilife Peanut Butter in our Feb Lifebox! Haven’t got your box yet? Get it here! SERVES: 2 Veggie Peanut Soup by...

Voted Number #1 by the Independent!

Woohoo! We were voted Indy Best Buy! Emily Goddard from the Independent wrote:  ‘We have yet to meet a vegan who would turn away a monthly delivery of a box full of delicious snacks and...

Hello 2021, our Veganuary Lifebox is here

Bircher Muesli by Rude Health

Bircher Muesli by Rude Health You’ll find a full size box of gluten-free coconut muesli in our January Lifebox! Haven’t got your box yet? Get it here! Once there was a Doctor, who all...

Get more of the good stuff!

Loved a particular product in our December Lifebox, we’re not surprised 😋 Here you’ll find exclusive discounts off your favourite goodies, making it super easy &...

Rhubarb, Ginger and Thyme Crumble by Sweetpea Pantry

Vegan Ginger, Thyme and Rhubarb Crumble by  @thewrightfoodie Sweetpea Pantry is back! After receiving such incredible feedback from their feature last year, it only felt right to invite them back...

Ho Ho Ho, our Christmas Box is here 🎄

Our snack-tastic October Lifebox!...

Feel your best with Link Nutrition!

If you purchased a December Lifebox you will have already received a months supply of their Immune Supporting Vitamin C Complex worth £22.95!  Haven’t got your box yet? Get one here Link...

Baked Banana Porridge by Nucao

Baked Banana Porridge by Nucao Nucao is back! After receiving such incredible feedback from their feature earlier in the year, it only felt right to invite them back with one of their amazing new...

Our Fantastic November Box!

Our snack-tastic October Lifebox!...

Relax and Recover with Jetfuel!

Introducing the incredible… Feel happy from the inside out with Jetfuel’s drinkable vitamins. Unlike other supplements, JetFuel all-in-one drinkable vitamins are highly absorbable,...

Raw and Wild Pili Nuts

In our October Lifebox you’ll find the incredible Raw & Wild who are masters of the nutritionally packed and delicious Pili Nut....

Phytality Raw Chocolate Mousse

Phytality ULTANA Phytoplankton is a blend of 3 unique micro-algae. This unique multi-strain formulation offers over 75 different nutrients, like Omega-3s, Minerals, Vitamins, proteins,...

Our Incredible October Box!

Our snack-tastic October Lifebox!...

Brave Pesto Stuffed Arancini

  Introducing the incredible Brave Foods. You’ll find a pack of their award-winning, deliciously crunchy chickpeas in our September Lifebox! Get your box here! If you can manage to not wolf...

Our Super September Lifebox

Get 20% off one-off boxes with code: SEPT20 This month is all about Seasonal Wellness. The days are drawing closer and the weather is playing us hot & cold. But there’s something I find...

Creamy Peanut Butter Lentil Curry

Looking for a delicious vegan recipe? You’ve come to the right place. This one is an ABSOLUTE banger. Vegan, rich and incredibly delicious, this creamy peanut butter lentil curry will get...

Link Nutrition – the missing link between food and supplements

Link Nutrition produce a comprehensive range of Food Based™ supplements designed for life in the modern world. Their products are the missing link between food and supplements, containing...

The Swisse Me range of healthy snacks is now available in the UK!

Swisse Me is the wild little sibling of Swisse – Australia’s No. 1 vitamin and supplements brand1 – and their healthy snacks, which have just landed in the UK feature in our October Lifebox....

4 Crucial Nutrients Lacking in a Vegan Diet

Our April Lifebox Classic includes a full size Better You Vegan Health Oral Spray, which is scientifically formulated to provide fast, effective absorption of nutrients typically underrepresented...

Foods and eating habits to help you unplug and sleep better

To know how to de-stress is to be able to recharge for the day ahead and optimise your mental and physical wellbeing. And believe it or not, it is yet another journey that starts on your plate....

Indian Inspired Super Salad Bowl with Popped Lotus Seeds

Native Snacks takes inspiration from countries around the world when it comes to them finding new snacks. First stop is India with their range of Popped Lotus Seeds. This fresh and vibrant...

Feed the craving without misbehaving

Our March Energy boxes include a delicious cacao & orange cookie from Wholey Moly; we caught up with them to find out a little more about the company and how they make their amazing cookies:...

The history & benefits of turmeric

Drink Me Chai have put together this blog post about the history of turmeric and its amazing health benefits, including aiding digestive disorders, lowering cholesterol and even the prevention of...

Magnesium and its role in our wellbeing

Stressed? Tired?  Anxious?  Poor sleep? Muscle cramps?  Restless legs?  Bloated?  High blood pressure?  Difficulty...

Great foods for getting lean

Reaching your fitness goals can be a tasty experience…   There are plenty of health and fitness goals, but for many it’s getting lean. Thanks to fad diets, a lot of people think...

Meet Jacked

This month our Christmas luxury box features cocoa banana chips by Jacked. Founded by three volunteers in Uganda, Jacked is an ethical snack company that aims to bring exciting new products to...

Nanu’s cauliflower shobji

This cauliflower curry is beautifully balanced with pockets of exploding aromatics. It’s 100% natural, vegan, gluten free and dairy free. Ingredients 1 medium sized cauliflower 3 large...

One-pan crunchy spicy baked eggs

By SpamellaB for RollaGranola Ingredients 2 sweet potatoes, scrubbed and cubed 1 teaspoon coconut oil 1 clove garlic, crushed 1 large leek, thickly sliced 2 large handfuls mushrooms, sliced 1...

Lemon pea risotto

Ingredients 200g arborio rice 750ml vegetable stock stock 100ml vegan white wine ½ a white onion 1 garlic clove 50g petit pois 25g nutritional yeast 1 lemon Lucy’s Dressings Classic House...

Dark Chocolate & Quinoa Protein Muffins

Makes: 10-12 muffins Who wouldn’t say yes to chocolate for breakfast? Give these vegan Dark Chocolate, Quinoa & Protein Muffins a try for that little bit of chocolatey morning fuel!...

Morning tonic

Ingredients 1 tbsp Willy’s ACV 2 tbsps lemon juice, freshly squeezed 1 tsp organic honey, preferably manuka 10g freshly grated ginger 250ml cold water Pinch of red chilli  Method Squeeze a...

Sheperdless pie

Serves: 4 -6, filling one roughly 30 by 20cm pie dish Ingredients 3 leeks, chopped on the diagonal roughly 1cm wide 2 cloves of garlic, crushed or finely chopped 2 knobs of coconut oil or...

Pumpkin Bowl Squash Soup

Ingredients For the bowls:  4 small baking pumpkins Pinch of salt For the soup: Nudespice Spice & All Seasoning 1 tbsp vegetable oil or unsalted butter 1/2 small onion, chopped 1 tsp salt 2...

Bulletproof Boca 

The combination of the cacao and oil will give you an immediate energy boost and focus – great mid-morning or mid-afternoon – without the come down often associated with coffee! Cacao...

This World Mental Health Day, let’s do something to make a difference!

The principle is simple; coming together to share something delicious that will do us some good, in a space where we can ask questions, feel supported, see new inspiration and be heard. As the...

Gone off-roading

In breast cancer awareness month we’d like to introduce Sarah, a young adult who unexpectedly found herself in need of support from our charity partner, Trekstock: “In August 2017,...

Intermittent Fasting. Should we all be doing it?

We have evolved to get lots of benefits from fasting as those who performed well in a fasted state were more likely to survive and pass on their genes. Being able to use our body fat for fuel was...

Our experiences with intermittent fasting

Fasting is probably a word that you have heard more and more in and around the wellness scene recently as it is a method of eating that is becoming increasingly popular in the UK. However many...

Remedy’s Kombucha truth bombs

Contrary to those who might try to tell you it’s some hipster fad, kombucha has been around for yonks. Like, thousands of years-type yonks. However, with this history comes a fair bit of mystery…...

Dairy free chocolate fudge sauce

Nobó chocolate’s indulgent chocolatey fudge sauce is thick, shiny and gooey. You would never guess it’s dairy free. Serve warmed over your favourite scoops of ice cream or as an indulgent...

Sugar-free fat bombs

By Samantha Hadidi Makes: 15-20 Ingredients 1½ cups ground almonds ½ cup oat flour ½ cup smooth peanut butter or nut butter of choice 3-4 tbsp coconut oil, melted 12-15 drops liquid stevia 2 tsp...

Tiramisu Pancakes

Thanks to The Vegain Bros for this quick & delicious healthy snack recipe. What better way to start your day or to fuel your workouts with some Tiramisu Pancakes! The hit of coffee combined...

Clean Greens Nice Cream

Thanks to SuperU for this delicious and healthy snack recipe: Method 1 tsp. of our Clean Greens powder 2 Large Frozen Bananas 2 Handfuls of Spinach 1 Handful of Frozen Pineapple Splash of...

Berry Beauty Smoothie Bowl

Thanks to SuperU for this delicious and healthy snack recipe: Ingredients 1 tsp. of our Berry Beauty powder 1 Frozen Banana 2 Handfuls of Frozen Mango 2 Handfuls of Frozen Raspberries Splash of...

Product spotlight: Beauty Formula by Potion London

Potion London makes the most amazing health and beauty supplements and we are super excited to feature the Beauty Formula, which promotes clear and healthy skin, strong nails and luscious,...

Stuffed Courgette Rolls

By The Avenue Cookery School Serves: 2 Ingredients 1 courgette Extra virgin olive oil Juice of 1-2 lemons Salt and pepper For the filling: 100g cashew nuts, soaked in boiling water 20g pistachio...

Coconut Cashew Protein Oats

By Neat Nutrition. Neat Nutrition’s healthy snack bars aren’t just for snacking on-the-go – they also make a great topping for smoothie bowls or oats when you need an extra boost of...

Quinoa Fritters

By Neat Nutrition. Protein powder is most commonly added to post-workout smoothies or pancakes; however, it can also be a great addition to savoury recipes too. This plant-based quinoa fritters...

Recipes for the secret trimester

Weeks 1-12 Hiding vegetables in soup Chicken, broccoli and carrot soup with a parmesan toast Early one January my wife Anni peed on a stick in our small, cramped bathroom whilst I looked on...

We are absolutely loving chickpeas right now

Not only are they super delicious and able to lend themselves to many different flavourings these nutty beans are also rich in a number of important nutrients that support a healthy lifestyle. So...

Buckwheat and Triple Nut Brittle

Brittle is perhaps the most misunderstood and underrated health snack! You all know here at Lifebox we love our sweet treats, but we don’t want to sacrifice our healthy snacks for taste....

From Niche to Norm: The Financial Power of the Wellness Industry

The wellness industry is one of the fastest growing and financially lucrative movements to take the world by storm. According to a report conducted by the Global Wellness Institute, the global...

Lavender Adaptogen Hot Chocolate

We all know that stress and having too much on our plates can lead to burn out and those pesky sugar cravings. All things that can be a major buzz kill when trying to maintain the best version of...

What’s all the fuss about… activated charcoal water filters?

We are thrilled to feature an amazing Black + Blum binchotan charcoal filter in our Classic and Energy boxes this month. The whole team here can get enough of this little wonder stick, (which is...

Coocoo for Coyo! Coconut Yoghurt

We’ve partnered with healthy snack brand COYO before, makers of delicious coconut yoghurt and ice-cream. Unfortunately, as this is a chilled product we can’t include any in a Lifebox,...

Vegan Snack Alert! Tahini Truffles

Bring on the vegan snacks! These tahini truffles by Lauren Lovatt are bursting with aromatic flavour. We highly recommend this healthy snack recipe for anyone looking for a quick bite. Serves: 2...

Raw Pumpkin Cheescake

If you have subscribed to Lifebox before, you know that we love our sweet healthy snacks. However, when you’ve been chomping away on vegan snacks, it doesn’t hurt to shake it and try...

Immunity Boosting 101

Oh, that dreaded summer cold! Don’t be fooled by the warm weather, it doesn’t have to be chilly outside to catch a cold. Here are some tips to keep you feeling fine all summer long. Good...

Quick Morning Yoga Flow

Instead of hitting the snooze button and rolling over for a few extra minutes’ sleep, why not start your day by taking care of yourself, getting into the right frame of mind to take on the...

Summer Healthy Snack: Savsé Orange Smoothie Bowl

Leave it to us at Lifebox to curate the best in healthy snacks. And with the weather being so fabulously warm, we’ve got to talk about Savsé. At Savsé, all they add to their fruit is veg....

Hormone Balancing Black Bean and Mushroom Chilli

Let’s take a break from all the healthy snack recipes! Here is the perfect warming main dish to boost your mood and its suitable for everyone including vegans, celiacs and those with...

Meet Lorna: Lifebox’s Intern

Meet Lifebox’s newest member! Lorna is a recent history and film graduate from the University of Exeter. She reached out to Lifebox for an internship back in May, and the rest is history!...

Nourishing Red Lentil and Tomato Soup

Working at Lifebox, you occasionally need a break from the vegan snacks! When we want something a bit more substantial, this hearty red lentil soup never fails. We love to season this spicy...

Eating with Intention: Mindful Eating

“Eating with intention while paying attention” There is always so much discussion about WHAT we eat and far less attention is paid to HOW we eat. Here at Lifebox, we prioritize healthy snacks....

Our Go-to Vegan Snack: Avocado Hummus

Avocado is for life, not just for brunch! One of our all-time favourite ingredients – avocado –  is super versatile and incredibly nourishing; rich in essential fats, this humble fruit contains a...

Gluten Free Snack Alert! Orange, Macadamia & Coconut Granola

There’s nothing quite like making a new granola recipe, especially one as sweet and citrusy as this orange, macadamia and coconut one. Homemade healthy snacks can be all sorts of comforting,...

Summer Legs Workout

The sand workout your legs will love! If you are going on holiday this month, try this workout on the beach, as there is no terrain more effective to exercise on than a sandy beach. It is,...

Almond & Avocado Chocolate Cups by Onist Food

This amazing vegan and healthy snack recipe from Onist Food has three of our favourite things: almonds, avocados, and chocolate! The bases of these cups are made from almonds, which are a source...

Summery Gazpacho Recipe

What better way to cool down this summer, than with a refreshing gazpacho created by the ladies over at The Rooted Project. Perhaps instead of reaching for a healthy snack, curb your hunger with...

Pre-Workout Healthy Snack: Raspberry Recovery

In need of a pre-workout healthy snack? Look no further. This smoothie recipe from celebrity juicer and actor, Andrew Cooper, is just as delicious as it is nutritious. It highlights a good mix of...

Meet Hollie: The Pilates Queen Behind ‘The Model Method’

Although healthy snacks are our forte here at Lifebox, we like to take the time to spotlight some of the foremost movers and shakers within the wellness community. This week, we would like to...

5 Tips for Glowing Summer Skin

Summer is here and holidays and travels are at the forefront of our minds! Whether its a day trip to the coast, a staycation camping or you are jetting off to satisfy that wanderlust you can...

Turmeric Roasted Cauliflower Chickpea Kale Salad

At Lifebox, we love our vegan snacks. But occasionally, we are in need of something a bit more substantial. From cauliflower rice to cauliflower steaks, cauliflower seems to be the hottest...

Decadent Chocolate Hazelnut Oats

Dessert for breakfast? Erm, yes please! If you’re like us at Lifebox and love the occasional sweet but healthy snack, this chocolately, nutty protein oatmeal recipe is the perfect cure for any...

Ultimate Avocado Toast with Pixie Turner

Here at Lifebox, we pride ourselves on curating the finest there is in healthy snacks. However, we are also brunch aficionados! That is why we can’t wait to share this epic avo toast from...

Andrew Cooper’s Ab Workout

Andrew Cooper is a model, actor, sustainable business owner, Dad and all round lovely guy. We have had the pleasure of meeting him on several occasions and can truly say he’s not just a handsome...

Savory Gluten Free Snack: Tahini & Olive Oil Oat Bars

Here at Lifebox, we are always on the hunt for inventive healthy snacks. We found a fantastic gluten free and vegan snack from our friends at Modern Baker. We return here to one of our favourite...

Pixie Turner’s Hydrating Berry Smoothie

Here at Lifebox, we love experimenting with healthy snacks that keep us hydrated all summer long. Here is a berry-packed smoothie from Pixie Turner (aka PlantBased Pixie) that is perfect for hot...

Quinoa Salad

If you are anything like us the thought of putting the oven on in these warmer evenings is the last thing you want to do, we were looking for some salad inspiration, so turned to our good friends...

Cauliflower steak, harissa hummus & walnuts

A chargrilled cauliflower ‘steak’ sprinkled with Egyptian dukkah, a crunchy blend of nuts and spices and layered over herby buckwheat and harissa infused homemade hummus. We’ve...

Healthy Snack Recipe! Baked Oat Breakfast Muffins

June is Men’s Health Month, and to help celebrate we have been gathering top tips from some truly inspirational and talented men. This week we were lucky enough to catch up with the lovely Jon...

Mid Week Saag Aloo with Kanteen

To celebrate the lovely Kanteen becoming a stockist of Lifebox we caught up with the super talented Head Chef Ben Morgan, who shared with us some serious gluten free, healthy snack inspo in the...

Plant Passion & Mind Food

Lauren Lovatt is a plant based chef. Currently she holds pop-up events in London, designs healthy snack recipes worldwide and teaches for PlantLab currently in Europe, the US and next year in...

Courgette flatbread with sizzled yoghurt

National Vegetarian Week is upon us!  Here’s one of Mira Manek’s spice-lifted Indian-inspired dishes to celebrate: The yoghurt chutney on this courgette pizza is so epically flavourful that...

Tandoori sweet potato & kale salad

National Vegetarian Week is upon us!  Here’s one of Mira Manek’s spice-lifted Indian-inspired dishes to add to your healthy, gluten free snack repertoire: With the warmth and heartiness of...

Lifebox Full of Goodness Morning Muffins – Zingy gluten free snack!

Turmeric + ginger breakfast muffins loaded with veg, fibre + so much good stuff! These muffins are the perfect gluten free, paleo snack. And they can be vegan too! Makes: 12 large muffins...

Top 10 tips for Optimal:Health

By expert Nutritional Therapist, Maxine Sheils We are so excited to share with you these easy and simple tips for Optimal:Health by Maxine Sheils, a registered Nutritional Therapist empowering...

Spinach & Moringa Dhal

A nourishing recipe by Nadra Shah Founder of Kitchen & Soul.  Be sure to make extra for a healthy snack. (It’s that good – we promise!) Serves: 2 for a hearty meal or 4 if you are...

So what puts the energy in a gluten free, vegan snack ball?

Power balls, energy balls, bliss balls.  Anyone else confused? We caught up with Kitchen & Soul to get to the bottom of this healthy snack trend once and for all! Nadra Shah is the founder of...

Beware hidden sugars !

Founder of Nut Blend Nut Butter Gabriella Block discusses hidden sugars lurking in “healthy snacks” Whether it’s 4pm in the afternoon or straight after dinner, I always like to...

Qnola Topped Breakfast Smoothie – Vegan Snack Recipe

Check out this easy breakfast and healthy snack from Qnola, it’s definitely one of our favourites. It takes just as long as a smoothie to make, and tastes ten times better than your average...

Raw Halo’s lemon polenta chocolate drizzle cake

Raw Halo gives the classic English teatime favourite, the lemon drizzle cake, an Italian twist is this delicious Lemon Polenta Chocolate Drizzle Cake, made from all-natural ingredients. Although...

Why Raw Cacao is a Healthy Snack by Ombar

Here at Lifebox, we are constantly on the search for the most delicious healthy snacks. So it comes as no surprise that we are obsessed with Ombar’s raw cacao that both satisfies our sweet...

April is IBS Awareness Month

As you may know April is IBS Awareness Month – a time to raise awareness and talk about what life is like with Irritable Bowel Syndrome. Here at Lifebox, we believe healthy snacks are a critical...

The yacon – not just a strange little root from South America

Sometimes, choosing to eat healthily or mindfully can feel like a luxury only for the time rich and, well, rich rich. This is one of the many reasons we created Lifebox, to provide an easier...

Immunity Boosting Curry

This is the perfect winter warmer! It’s super easy to make but packed full of amazing flavours and so much skin goodness! LoveRaw’s Immunity blend is made up of; turmeric, maca, ginger, cardamom,...

How in touch are you with your gut?

Did you know that a multitude of stomach and health problems can be linked to the balance of flora in your digestive system? If you’re ready to try something which truly works, then Symprove may...

Boostballs extol the virtues of the humble date

Why are we at Lifebox obsessed with dates as the sweet go-to ingredient in most of our healthy snacks? When it comes to the number of minerals, vitamins, and health-benefiting phytonutrients in...

Health Benefits of Adding Coconut to Healthy Snacks with Ape Snacks!

We settled in for a chat with the marvelous folks at Ape, those guys seriously know their stuff when it comes to healthy snacks, so naturally we asked them to tell us why they are so nuts about...

Eating Organic Food, The Big Debate

  We need to speak to you about organic food. Does it have a place in healthy snacks? There seem to be so many different pieces of advice about how to eat healthy, and to be honest it can...

How much is too much protein?

Is there such thing as too much protein in healthy snacks? Forming a better understanding about nutrition with Form Nutrition As with most nutrition questions, the answer is more complex than...

Oats: The Bulletproof Ingredient to Gluten Free Snacks with nom

Here at nom, we love oats as the cornerstone ingredient for our healthy snack bars. They’re often overlooked, seen as the boring option amongst other more fashionable grains, but we want to give...

Lawrence Price HIIT workout

An ex-international rugby player, Lawrence has a long history with sports conditioning at an elite level. For the past 10 years as a personal trainer he has coached Hollywood actors for film...

Fermenting for Flavour – Transforming Vegan Snacks

by Joey O’Hare, Director of High Mood Food & @joeyscooking A common criticism I hear of vegan snacks and food is that it is somewhat bland, or that its flavour profile is a little flat and...

If gaining muscle is your goal, how much rest is best?

Another simple question with a complex answer. Here, we chat with Form Nutrition about some of the studies that investigate this and come up with some useful guidelines… We’re lucky in that...

Amaranth and Green Lentil Patties – Gluten Free and Vegan Snack Recipe

Whether you’re throwing a house party or cooking for your family this weekend, we’ve got a delicious recipe idea for you that works perfectly as a canapé or as a base for a glorious...

The Healthy Snacks and Wellness Hot List for February 2018

Jodie Brandman BSc, DipION, mBANT is a nutritional therapist based in London. Her specialties include female health and digestion, using functional medicine & DNA testing to support clients...

Exclusive recipe from Hollie Grant’s new book – The Model Method

I love Indian food, and the more fragrant it is, the better. This dal has a few components but they are all well worth the effort. I love serving this on a large platter so people can help...

Marie Claire made by Lifebox Presents The Perfect Beauty Subscription Gift: Beauty & Go

Beauty and Go sit at the forefront of skincare with their MACRO-antioxidants® enriched drinks which help to protect the skin from damage, promote regeneration and help to increase the firmness of skin....

Marie Claire made by Lifebox Presents: BetterYou

BetterYou has a range of nourishing, health-boosting products such as; Magnesium Gel, Multivitamin Oral Spray, Body Butter plus many more fantastic products....

Marie Claire made by Lifebox Presents; Primrose Kitchen

Dorset based Primrose’s kitchen produce wonderfully delicious and healthy artisan breakfast cereal. Using 100% natural products such as granola, porridge and muesli their cereal is packed full of...

Marie Claire made by Lifebox Presents the Ultimate Vegan Snack Supplements: NeatNutrition

Leading the vegan protein scene with former GB swimmers Lee Forster & Charlie Turner at the helm neat-nutrition provide some of the best tasting and professionally crafted, vegan wellness protein...

Marie Claire made by Lifebox Presents A Sweet Vegan Snack: Ombar

Deliciously crafted, sweet cocoa chocolate is what Ombar pride themselves on. Their products are both sweet and healthy, what more could you ask for? We spoke to the good people of Ombar about...

Marie Claire made by Lifebox Presents: Leafy

The Cotswolds based kale crisp creators LEAFY have perfected the balance of flavour and nutrition with their healthy bags of goodness. Their deliciously healthy crisps are less than 49 calories...

Gluten Free Snack Recipe – Chocca-Roo-Brew miso porridge

Ingredients 2 tea bags Joe’s Tea Co. Chocca-Roo-Brew 2 cups of water ½ cup plantbased mylk (coconut works well) ½ cup gluten free oats (we love the sprouted Rude Health oats) ½ cup buckwheat...

Drinkable and Decadent Vegan Snack – Rainbow Milkshakes

A sure way to shake up your wake up this weekday morning. Or perhaps you’re in need of a sweet but healthy snack? Here at Lifebox, we love reaching for Rude Health plant milk’s when...