Welcome to the Lifebox blog page – the LifeBlog! Here you’ll find informative articles on some of our current and forthcoming products, reviews, offers and articles from star guest bloggers so you can keep abreast of all the current wellness news and trends.
Quinoa Salad
If you are anything like us the thought of putting the oven on in these warmer evenings is the last thing you want to do, we were looking for some salad inspiration, so turned to our good friends...
20th June 2018
Cauliflower steak, harissa hummus & walnuts
A chargrilled cauliflower ‘steak’ sprinkled with Egyptian dukkah, a crunchy blend of nuts and spices and layered over herby buckwheat and harissa infused homemade hummus. We’ve...
16th June 2018
Healthy Snack Recipe! Baked Oat Breakfast Muffins
June is Men’s Health Month, and to help celebrate we have been gathering top tips from some truly inspirational and talented men. This week we were lucky enough to catch up with the lovely Jon...
8th June 2018
Mid Week Saag Aloo with Kanteen
To celebrate the lovely Kanteen becoming a stockist of Lifebox we caught up with the super talented Head Chef Ben Morgan, who shared with us some serious gluten free, healthy snack inspo in the...
26th May 2018
Plant Passion & Mind Food
Lauren Lovatt is a plant based chef. Currently she holds pop-up events in London, designs healthy snack recipes worldwide and teaches for PlantLab currently in Europe, the US and next year in...
18th May 2018
Courgette flatbread with sizzled yoghurt
National Vegetarian Week is upon us! Here’s one of Mira Manek’s spice-lifted Indian-inspired dishes to celebrate: The yoghurt chutney on this courgette pizza is so epically flavourful that...
14th May 2018
Tandoori sweet potato & kale salad
National Vegetarian Week is upon us! Here’s one of Mira Manek’s spice-lifted Indian-inspired dishes to add to your healthy, gluten free snack repertoire: With the warmth and heartiness of...
14th May 2018
Lifebox Full of Goodness Morning Muffins – Zingy gluten free snack!
Turmeric + ginger breakfast muffins loaded with veg, fibre + so much good stuff! These muffins are the perfect gluten free, paleo snack. And they can be vegan too! Makes: 12 large muffins...
12th May 2018
Top 10 tips for Optimal:Health
By expert Nutritional Therapist, Maxine Sheils We are so excited to share with you these easy and simple tips for Optimal:Health by Maxine Sheils, a registered Nutritional Therapist empowering...
12th May 2018
Spinach & Moringa Dhal
A nourishing recipe by Nadra Shah Founder of Kitchen & Soul. Be sure to make extra for a healthy snack. (It’s that good – we promise!) Serves: 2 for a hearty meal or 4 if you are...
12th May 2018
So what puts the energy in a gluten free, vegan snack ball?
Power balls, energy balls, bliss balls. Anyone else confused? We caught up with Kitchen & Soul to get to the bottom of this healthy snack trend once and for all! Nadra Shah is the founder of...
12th May 2018
Beware hidden sugars !
Founder of Nut Blend Nut Butter Gabriella Block discusses hidden sugars lurking in “healthy snacks” Whether it’s 4pm in the afternoon or straight after dinner, I always like to...
4th May 2018
Qnola Topped Breakfast Smoothie – Vegan Snack Recipe
Check out this easy breakfast and healthy snack from Qnola, it’s definitely one of our favourites. It takes just as long as a smoothie to make, and tastes ten times better than your average...
4th May 2018
Raw Halo’s lemon polenta chocolate drizzle cake
Raw Halo gives the classic English teatime favourite, the lemon drizzle cake, an Italian twist is this delicious Lemon Polenta Chocolate Drizzle Cake, made from all-natural ingredients. Although...
26th April 2018
Why Raw Cacao is a Healthy Snack by Ombar
Here at Lifebox, we are constantly on the search for the most delicious healthy snacks. So it comes as no surprise that we are obsessed with Ombar’s raw cacao that both satisfies our sweet...
26th April 2018
April is IBS Awareness Month
As you may know April is IBS Awareness Month – a time to raise awareness and talk about what life is like with Irritable Bowel Syndrome. Here at Lifebox, we believe healthy snacks are a critical...
16th April 2018
The yacon – not just a strange little root from South America
Sometimes, choosing to eat healthily or mindfully can feel like a luxury only for the time rich and, well, rich rich. This is one of the many reasons we created Lifebox, to provide an easier...
12th April 2018
Immunity Boosting Curry
This is the perfect winter warmer! It’s super easy to make but packed full of amazing flavours and so much skin goodness! LoveRaw’s Immunity blend is made up of; turmeric, maca, ginger, cardamom,...
7th April 2018
How in touch are you with your gut?
Did you know that a multitude of stomach and health problems can be linked to the balance of flora in your digestive system? If you’re ready to try something which truly works, then Symprove may...
23rd March 2018
Boostballs extol the virtues of the humble date
Why are we at Lifebox obsessed with dates as the sweet go-to ingredient in most of our healthy snacks? When it comes to the number of minerals, vitamins, and health-benefiting phytonutrients in...
20th March 2018
Health Benefits of Adding Coconut to Healthy Snacks with Ape Snacks!
We settled in for a chat with the marvelous folks at Ape, those guys seriously know their stuff when it comes to healthy snacks, so naturally we asked them to tell us why they are so nuts about...
20th March 2018
Eating Organic Food, The Big Debate
We need to speak to you about organic food. Does it have a place in healthy snacks? There seem to be so many different pieces of advice about how to eat healthy, and to be honest it can...
15th March 2018
How much is too much protein?
Is there such thing as too much protein in healthy snacks? Forming a better understanding about nutrition with Form Nutrition As with most nutrition questions, the answer is more complex than...
28th February 2018
Oats: The Bulletproof Ingredient to Gluten Free Snacks with nom
Here at nom, we love oats as the cornerstone ingredient for our healthy snack bars. They’re often overlooked, seen as the boring option amongst other more fashionable grains, but we want to give...
12th February 2018
Lawrence Price HIIT workout
An ex-international rugby player, Lawrence has a long history with sports conditioning at an elite level. For the past 10 years as a personal trainer he has coached Hollywood actors for film...
11th February 2018
Fermenting for Flavour – Transforming Vegan Snacks
by Joey O’Hare, Director of High Mood Food & @joeyscooking A common criticism I hear of vegan snacks and food is that it is somewhat bland, or that its flavour profile is a little flat and...
11th February 2018
If gaining muscle is your goal, how much rest is best?
Another simple question with a complex answer. Here, we chat with Form Nutrition about some of the studies that investigate this and come up with some useful guidelines… We’re lucky in that...
8th February 2018
Amaranth and Green Lentil Patties – Gluten Free and Vegan Snack Recipe
Whether you’re throwing a house party or cooking for your family this weekend, we’ve got a delicious recipe idea for you that works perfectly as a canapé or as a base for a glorious...
7th February 2018
The Healthy Snacks and Wellness Hot List for February 2018
Jodie Brandman BSc, DipION, mBANT is a nutritional therapist based in London. Her specialties include female health and digestion, using functional medicine & DNA testing to support clients...
5th February 2018
Exclusive recipe from Hollie Grant’s new book – The Model Method
I love Indian food, and the more fragrant it is, the better. This dal has a few components but they are all well worth the effort. I love serving this on a large platter so people can help...
13th January 2018
Marie Claire made by Lifebox Presents The Perfect Beauty Subscription Gift: Beauty & Go
Beauty and Go sit at the forefront of skincare with their MACRO-antioxidants® enriched drinks which help to protect the skin from damage, promote regeneration and help to increase the firmness of skin....
18th December 2017
Marie Claire made by Lifebox Presents: BetterYou
BetterYou has a range of nourishing, health-boosting products such as; Magnesium Gel, Multivitamin Oral Spray, Body Butter plus many more fantastic products....
18th December 2017
Marie Claire made by Lifebox Presents; Primrose Kitchen
Dorset based Primrose’s kitchen produce wonderfully delicious and healthy artisan breakfast cereal. Using 100% natural products such as granola, porridge and muesli their cereal is packed full of...
18th December 2017
Marie Claire made by Lifebox Presents: Potion London
Potion London provides the most amazing health and beauty supplements on the market and we are super happy to feature The Beauty Formula in our Marie Claire by Lifebox....
18th December 2017
Marie Claire made by Lifebox Presents the Ultimate Vegan Snack Supplements: NeatNutrition
Leading the vegan protein scene with former GB swimmers Lee Forster & Charlie Turner at the helm neat-nutrition provide some of the best tasting and professionally crafted, vegan wellness protein...
18th December 2017
Marie Claire made by Lifebox Presents A Sweet Vegan Snack: Ombar
Deliciously crafted, sweet cocoa chocolate is what Ombar pride themselves on. Their products are both sweet and healthy, what more could you ask for? We spoke to the good people of Ombar about...
18th December 2017
Marie Claire made by Lifebox Presents: Leafy
The Cotswolds based kale crisp creators LEAFY have perfected the balance of flavour and nutrition with their healthy bags of goodness. Their deliciously healthy crisps are less than 49 calories...
18th December 2017
Gluten Free Snack Recipe – Chocca-Roo-Brew miso porridge
Ingredients 2 tea bags Joe’s Tea Co. Chocca-Roo-Brew 2 cups of water ½ cup plantbased mylk (coconut works well) ½ cup gluten free oats (we love the sprouted Rude Health oats) ½ cup buckwheat...
8th November 2017
Drinkable and Decadent Vegan Snack – Rainbow Milkshakes
A sure way to shake up your wake up this weekday morning. Or perhaps you’re in need of a sweet but healthy snack? Here at Lifebox, we love reaching for Rude Health plant milk’s when...
30th September 2017