LifeBlog

Welcome to the Lifebox blog page – the LifeBlog! Here you’ll find informative articles on some of our current and forthcoming products, reviews, offers and articles from star guest bloggers so you can keep abreast of all the current wellness news and trends.

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April is IBS Awareness Month

As you may know April is IBS Awareness Month – a time to raise awareness and talk about what life is like with Irritable Bowel Syndrome. It’s thought one in five of us could suffer with it at...

16th April 2018

Immunity Boosting Curry

This is the perfect winter warmer! It’s super easy to make but packed full of amazing flavours and so much skin goodness! LoveRaw’s Immunity blend is made up of; turmeric, maca, ginger, cardamom,...

7th April 2018

How in touch are you with your gut?

Did you know that a multitude of stomach and health problems can be linked to the balance of flora in your digestive system? If you’re ready to try something which truly works, then Symprove may...

23rd March 2018

How much is too much protein?

Forming a better understading about nutrition with Form Nutrition As with most nutrition questions, the answer is more complex than you’d imagine when you start to dig deep. We were lucky enough...

28th February 2018

The humble oat

We love oats here at nom. They’re often overlooked, seen as the boring option amongst other more fashionable grains, but we want to give them the spotlight we think they deserve! Their ability to...

12th February 2018

Lawrence Price HIIT workout

An ex-international rugby player, Lawrence has a long history with sports conditioning at an elite level. For the past 10 years as a personal trainer he has coached Hollywood actors for film...

11th February 2018

Fermenting for Flavour

by Joey O’Hare, Director of High Mood Food & @joeyscooking A common criticism I hear of vegan food is that it is somewhat bland, or that its flavour profile is a little flat and unexciting....

11th February 2018

Amaranth and Green Lentil Patties

Whether you’re throwing a house party or cooking for your family this weekend, we’ve got a delicious recipe idea for you that works perfectly as a canapé or as a base for a glorious...

7th February 2018

The Hot List for February 2018

Jodie Brandman BSc, DipION, mBANT is a nutritional therapist based in London. Her specialties include female health and digestion, using functional medicine & DNA testing to support clients...

5th February 2018

Chocca-Roo-Brew miso porridge

Ingredients 2 tea bags Joe’s Tea Co. Chocca-Roo-Brew 2 cups of water ½ cup plantbased mylk (coconut works well) ½ cup gluten free oats (we love the sprouted Rude Health oats) ½ cup buckwheat...

8th November 2017

Rainbow Milkshakes

A sure way to shake up your wake up this weekday morning; to make each recipe, simply blend ingredients together and enjoy! Chocolate Peanut Butter Shake Ingredients 100ml Rude Health Hazelnut...

30th September 2017