Welcome to the Lifebox blog page – the LifeBlog! Here you’ll find informative articles on some of our current and forthcoming products, reviews, offers and articles from star guest bloggers so you can keep abreast of all the current wellness news and trends.
April is IBS Awareness Month
As you may know April is IBS Awareness Month – a time to raise awareness and talk about what life is like with Irritable Bowel Syndrome. It’s thought one in five of us could suffer with it at...
16th April 2018
The yacon – not just a strange little root from South America
Sometimes, choosing to eat healthily or mindfully can feel like a luxury only for the time rich and, well, rich rich. This is one of the many reasons we created Lifebox, to provide an easier...
12th April 2018
Immunity Boosting Curry
This is the perfect winter warmer! It’s super easy to make but packed full of amazing flavours and so much skin goodness! LoveRaw’s Immunity blend is made up of; turmeric, maca, ginger, cardamom,...
7th April 2018
How in touch are you with your gut?
Did you know that a multitude of stomach and health problems can be linked to the balance of flora in your digestive system? If you’re ready to try something which truly works, then Symprove may...
23rd March 2018
Boostballs extol the virtues of the humble date
When it comes to the number of minerals, vitamins, and health-benefiting phytonutrients in dates, suffice it to say there are a lot of them. First and foremost, they’re easily digested,...
20th March 2018
Ape Snacks’ top health benefits of the amazing coconut!
We settled in for a chat with the marvelous folks at Ape, those guys seriously know their stuff when it comes to healthy snacks, so naturally we asked them to tell us why they are so nuts about...
20th March 2018
Eating Organic Food, The Big Debate
We need to speak to you about organic food. There seems to be some many different pieces of advice about how to eat healthy, what you should be eating and to be honest it can get a little...
15th March 2018
How much is too much protein?
Forming a better understading about nutrition with Form Nutrition As with most nutrition questions, the answer is more complex than you’d imagine when you start to dig deep. We were lucky enough...
28th February 2018
The humble oat
We love oats here at nom. They’re often overlooked, seen as the boring option amongst other more fashionable grains, but we want to give them the spotlight we think they deserve! Their ability to...
12th February 2018
Lawrence Price HIIT workout
An ex-international rugby player, Lawrence has a long history with sports conditioning at an elite level. For the past 10 years as a personal trainer he has coached Hollywood actors for film...
11th February 2018
Fermenting for Flavour
by Joey O’Hare, Director of High Mood Food & @joeyscooking A common criticism I hear of vegan food is that it is somewhat bland, or that its flavour profile is a little flat and unexciting....
11th February 2018
If gaining muscle is your goal, how much rest is best?
Another simple question with a complex answer. Here, we chat with Form Nutrition about some of the studies that investigate this and come up with some useful guidelines… We’re lucky in that...
8th February 2018
Amaranth and Green Lentil Patties
Whether you’re throwing a house party or cooking for your family this weekend, we’ve got a delicious recipe idea for you that works perfectly as a canapé or as a base for a glorious...
7th February 2018
The Hot List for February 2018
Jodie Brandman BSc, DipION, mBANT is a nutritional therapist based in London. Her specialties include female health and digestion, using functional medicine & DNA testing to support clients...
5th February 2018
Exclusive recipe from Hollie Grant’s new book – The Model Method
I love Indian food, and the more fragrant it is, the better. This dal has a few components but they are all well worth the effort. I love serving this on a large platter so people can help...
13th January 2018
Marie Claire made by Lifebox Presents Beauty & Go
Beauty and Go sit at the forefront of skincare with their MACRO-antioxidants® enriched drinks which help to protect the skin from damage, promote regeneration and help to increase the firmness of skin....
18th December 2017
Marie Claire made by Lifebox Presents: BetterYou
BetterYou has a range of nourishing, health-boosting products such as; Magnesium Gel, Multivitamin Oral Spray, Body Butter plus many more fantastic products....
18th December 2017
Marie Claire made by Lifebox Presents; Primrose Kitchen
Dorset based Primrose’s kitchen produce wonderfully delicious and healthy artisan breakfast cereal. Using 100% natural products such as granola, porridge and muesli their cereal is packed full of...
18th December 2017
Marie Claire made by Lifebox Presents: Potion London
Potion London provides the most amazing health and beauty supplements on the market and we are super happy to feature The Beauty Formula in our Marie Claire by Lifebox....
18th December 2017
Marie Claire made by Lifebox Presents: NeatNutrition
Leading the vegan protein scene with former GB swimmers Lee Forster & Charlie Turner at the helm neat-nutrition provide some of the best tasting and professionally crafted, vegan wellness protein...
18th December 2017
Marie Claire made by Lifebox Presents: Ombar
Deliciously crafted, sweet cocoa chocolate is what Ombar pride themselves on. Their products are both sweet and healthy, what more could you ask for? We spoke to the good people of Ombar about...
18th December 2017
Marie Claire made by Lifebox Presents: Leafy
The Cotswolds based kale crisp creators LEAFY have perfected the balance of flavour and nutrition with their healthy bags of goodness. Their deliciously healthy crisps are less than 49 calories...
18th December 2017
Chocca-Roo-Brew miso porridge
Ingredients 2 tea bags Joe’s Tea Co. Chocca-Roo-Brew 2 cups of water ½ cup plantbased mylk (coconut works well) ½ cup gluten free oats (we love the sprouted Rude Health oats) ½ cup buckwheat...
8th November 2017
Rainbow Milkshakes
A sure way to shake up your wake up this weekday morning; to make each recipe, simply blend ingredients together and enjoy! Chocolate Peanut Butter Shake Ingredients 100ml Rude Health Hazelnut...
30th September 2017